Home › Itineraries › 7 Days

A Week in the Green City in the Sun

Wildlife, Culture, and Urban Adventures in Nairobi

Trip Overview

Experience the unique blend of urban sophistication and wild Africa in Kenya's vibrant capital. This week-long itinerary balances world-class wildlife encounters with cultural immersion, taking you from the only capital city with a national park to lush forests, historic museums, and local neighborhoods. You'll hand-feed giraffes, explore colonial history, walk among indigenous trees, and witness conservation efforts firsthand. The pace allows for early morning game drives and leisurely afternoons discovering Nairobi's art scene and culinary diversity. Perfect for those who want safari experiences without leaving the city, combined with authentic cultural insights and natural beauty within urban boundaries.

Pace
Moderate
Daily Budget
$80-120 per day
Best Seasons
June to October and January to February (dry seasons with optimal wildlife viewing)
Ideal For
First-time visitors to Kenya, Wildlife enthusiasts, Culture and history lovers, Solo travelers, Couples, Nature photographers

Day-by-Day Itinerary

1

Arrival & Gentle Introduction

Karen Suburb
Ease into Nairobi with a visit to the famous Giraffe Centre and explore the literary heritage at the Karen Blixen Museum, settling into the city's rhythm.
Morning
Giraffe Centre
Begin your Nairobi adventure at this conservation center dedicated to the endangered Rothschild giraffe. Feed these gentle giants from an elevated platform, learn about breeding programs, and walk the nature trail through indigenous forest. The educational center provides excellent context for Kenya's conservation efforts. Arrive early to avoid crowds and enjoy the most active feeding time.
2-3 hours $10-15
No advance booking needed; purchase tickets at entrance
Lunch
A garden restaurant in Karen known for farm-to-table cuisine
International with local ingredients Mid-range
Afternoon
Karen Blixen Museum
Visit the former home of the 'Out of Africa' author, preserved as it was during her coffee farming days from 1914-1931. Explore the colonial-era house with original furnishings, learn about her relationship with Denys Finch Hatton, and stroll the beautiful gardens overlooking the Ngong Hills. The guided tour provides fascinating insights into colonial Kenya and Blixen's literary legacy.
1.5-2 hours $8-10
Evening
Dinner and rest
Dine at a restaurant in Karen offering traditional Kenyan cuisine like nyama choma (grilled meat) and ugali, then retire early to recover from travel

Where to Stay Tonight

Karen or Langata (Mid-range guesthouse or boutique hotel)

Close to tomorrow's early morning safari and tonight's attractions, offering a quieter introduction to the city

The Giraffe Centre is most magical in the morning when giraffes are hungriest and most interactive; photographers should bring a wide-angle lens for close-up feeding shots
Day 1 Budget: $85-110
2

Safari in the City

Nairobi National Park
Experience an unforgettable game drive in the world's only national park within a capital city, followed by visits to the animal orphanage and safari walk.
Morning
Nairobi National Park
Embark on an early morning game drive through this remarkable 117-square-kilometer park where lions, rhinos, giraffes, zebras, and buffalo roam with Nairobi's skyline as backdrop. The park is a critical black rhino sanctuary and offers excellent wildlife viewing despite its urban location. Dawn is prime time for predator sightings and the soft light creates stunning photographic opportunities against the city silhouette.
4-5 hours $45-60 including park entry and vehicle
Arrange a guide with vehicle the day before; solo driving is allowed but guides know where animals congregate
Lunch
A casual eatery near the park entrance
Kenyan and continental Budget
Afternoon
Nairobi Animal Orphanage and Nairobi Safari Walk
Visit the animal orphanage housing injured and abandoned wildlife undergoing rehabilitation. See lions, cheetahs, and various species up close while learning about rescue efforts. Then explore the Safari Walk, a raised boardwalk through different habitats showcasing Kenya's diverse ecosystems from savannah to wetlands, with educational displays about conservation and biodiversity.
2-3 hours $10-15
Evening
Relaxed evening in Westlands or Kilimani
Explore one of Nairobi's vibrant neighborhoods for dinner at a contemporary restaurant, perhaps trying Swahili coastal cuisine

Where to Stay Tonight

Westlands or Kilimani (Mid-range hotel in modern neighborhood)

Central location for exploring different parts of the city over the next few days with good restaurant options

Enter Nairobi National Park through the Main Gate at 6:00 AM when gates open for the best chance of seeing lions and the most dramatic skyline-wildlife photographs
Day 2 Budget: $95-125
3

Forest Immersion

Karura Forest
Escape the urban hustle in Nairobi's largest urban forest, exploring waterfalls, caves, and tree-lined paths on foot or bicycle.
Morning
Karura Forest exploration
Discover this 1,041-hectare indigenous forest sanctuary featuring over 50 kilometers of walking and cycling trails. Follow the Karura Foot Path to waterfalls cascading into tranquil pools, explore caves once used by freedom fighters, and observe over 200 bird species. The forest provides vital green lungs for the city and showcases successful reforestation efforts. Consider renting a bicycle at the entrance for covering more ground.
3-4 hours $5-8 (plus bike rental $5 if desired)
Lunch
A cafe near the forest with outdoor seating
Light meals, salads, sandwiches Budget
Afternoon
The Nairobi Arboretum
Stroll through this peaceful botanical garden established in 1907, home to over 350 exotic and indigenous tree species. The 30-hectare arboretum offers shaded walking paths, picnic areas, and excellent bird watching opportunities. It's a favorite spot for locals jogging and relaxing, providing authentic glimpses of everyday Nairobi life amid beautiful natural surroundings.
1.5-2 hours $3-5
Evening
Dinner in Lavington or Kilimani
Try a restaurant serving Ethiopian cuisine or visit a popular local spot for nyama choma and Tusker beer

Where to Stay Tonight

Westlands or Kilimani (Same area as previous night)

Convenient base for tomorrow's city center exploration

Bring binoculars for bird watching in Karura Forest; the early morning hours offer the best chances to spot the forest's diverse avian residents including hornbills and turacos
Day 3 Budget: $70-95
4

Cultural & Historical Heart

City Center
Dive into Kenya's rich history and culture through museums, memorials, and panoramic city views from an iconic tower.
Morning
National Museum of Kenya
Explore Kenya's premier museum showcasing the country's rich heritage from prehistoric times to present. View the famous hominid fossil discoveries illustrating human evolution, extensive ethnographic collections representing Kenya's diverse cultures, contemporary East African art, and natural history exhibits. The museum provides essential context for understanding Kenya's past and present, with particularly strong paleontology and cultural sections.
2.5-3 hours $10-12
Lunch
A downtown cafe serving traditional Kenyan lunch buffet
Authentic Kenyan dishes Budget
Afternoon
KICC rooftop and August 7th Memorial Park
Ascend the Kenyatta International Convention Centre's helipad rooftop for 360-degree panoramic views across Nairobi's sprawling cityscape. Then visit the August 7th Memorial Park, a poignant tribute to the 1998 US Embassy bombing victims. The memorial features walls inscribed with names, a reflecting pool, and educational exhibits about the tragic event that changed Nairobi forever.
2 hours $8-10
Bring ID for KICC security; photography from rooftop is permitted
Evening
Evening at Nairobi Gallery and dinner
If time permits, visit the Nairobi Gallery to see contemporary Kenyan art, then enjoy dinner at a restaurant in the city center

Where to Stay Tonight

City center or Westlands (Comfortable hotel with good security)

Central for exploring remaining city attractions

Visit the National Museum of Kenya on a weekday morning to avoid school groups; the Snake Park adjacent to the museum is included in your ticket and worth exploring
Day 4 Budget: $75-100
5

Railways, Parks & Remembrance

Central Nairobi
Explore Kenya's railway heritage, relax in urban green spaces, and visit significant national memorial sites.
Morning
Kenya Railway Museum
Step back in time at this fascinating museum chronicling the construction of the Uganda Railway, known as the 'Lunatic Line.' Explore vintage locomotives, colonial-era carriages, and exhibits detailing the railway's crucial role in opening up East Africa. Climb aboard historic steam engines and learn about the Indian laborers and British engineers who built this engineering marvel through challenging terrain.
1.5-2 hours $5-8
Lunch
A local restaurant near Central Park serving Kenyan favorites
Traditional Kenyan Budget
Afternoon
Central Park Nairobi and Uhuru Gardens
Relax in Central Park, a popular urban green space where locals gather for lunch breaks and weekend recreation. Then visit Uhuru Gardens, Kenya's largest memorial park commemorating the nation's struggle for independence. The park features monuments to freedom fighters, the eternal flame, and peaceful gardens. It's an important site for understanding Kenya's journey to sovereignty achieved in 1963.
2-3 hours $3-5
Evening
Dinner and cultural performance
Seek out a restaurant offering live Kenyan music or traditional dance performances alongside dinner, experiencing the country's vibrant performing arts

Where to Stay Tonight

Westlands or Karen (Mid-range hotel)

Positioning for final day's nature activities

The Kenya Railway Museum allows you to enter the vintage carriages; bring a camera to capture the beautifully preserved interiors that transported colonial officials across East Africa
Day 5 Budget: $70-90
6

Nature Trails & Hidden Gems

Southern Nairobi
Discover lesser-known natural treasures with a scenic hike through indigenous forest and exploration of a significant conservation site.
Morning
The Oloolua Nature Trail
Hike through this beautiful indigenous forest in Karen, following trails that wind past waterfalls, caves, and dense vegetation. The nature trail offers a more rugged, adventurous experience than Karura Forest, with opportunities to spot monkeys, diverse bird species, and unique plant life. The waterfall at the trail's end provides a refreshing reward after the moderately challenging walk through pristine forest.
3-4 hours $5-8
Wear sturdy hiking shoes; trails can be muddy especially after rain
Lunch
A garden restaurant in Karen or Langata
International and Kenyan fusion Mid-range
Afternoon
Ivory Burning Site & Picnic Area
Visit this historically significant site within Nairobi National Park where President Moi burned 12 tons of ivory in 1989, making a powerful statement against poaching. The monument commemorates Kenya's commitment to wildlife conservation and the ongoing fight against illegal ivory trade. The surrounding picnic area offers views of wildlife and is perfect for reflection on conservation challenges.
1-2 hours $5-8
Evening
Farewell dinner
Celebrate your final evening at an upscale restaurant in Karen or Westlands, perhaps choosing a venue with outdoor seating and views

Where to Stay Tonight

Near airport or Westlands (Convenient hotel for departure)

Easy access for tomorrow's departure or onward journey

The Oloolua Nature Trail is less crowded on weekday mornings; hire a local guide at the entrance for enhanced wildlife spotting and forest knowledge
Day 6 Budget: $85-110
7

Final Discoveries & Departure

Nairobi
Enjoy a leisurely final morning exploring any missed attractions or shopping for souvenirs before your departure.
Morning
Flexible morning - Nairobi Gallery or shopping
Depending on your departure time and interests, visit the Nairobi Gallery to appreciate contemporary Kenyan art in a historic building, or explore local markets for authentic souvenirs including Maasai beadwork, soapstone carvings, and Kenyan coffee. Alternatively, revisit a favorite spot from the week or simply relax at your accommodation reflecting on your Nairobi experiences.
2-3 hours $10-30
Lunch
A reliable restaurant near your hotel or airport route
Your choice based on week's favorites Mid-range
Afternoon
Departure preparations
Depending on flight times, enjoy a final Kenyan meal, complete any last-minute shopping, or visit Central Park Nairobi for a peaceful final hour in the city. Allow ample time for airport transfer, as Nairobi traffic can be unpredictable. Jomo Kenyatta International Airport is approximately 18 kilometers from the city center.
Flexible $20-30 for airport transfer
Pre-arrange airport transfer through your hotel for reliability
Evening
Departure
Depart Nairobi with memories of urban safaris, forest walks, and rich cultural experiences

Where to Stay Tonight

N/A (Departure day)

End of itinerary

Jomo Kenyatta International Airport has excellent duty-free shopping for Kenyan coffee, tea, and crafts; arrive with extra time to browse if you missed souvenir shopping
Day 7 Budget: $60-80

Practical Information

Getting Around

Nairobi requires careful transportation planning. Use ride-hailing apps like Uber or Bolt for safe, affordable city travel. For Nairobi National Park, hire a driver-guide with a 4WD vehicle. Matatus (minibuses) are colorful and cheap but challenging for visitors. Many hotels arrange airport transfers. Traffic is heavy during rush hours (7-9 AM, 5-7 PM), so plan accordingly. Walking is pleasant in specific areas like Karura Forest or Karen, but not recommended for general city navigation due to distance and safety considerations.

Book Ahead

Book accommodation in advance, especially during peak seasons. Nairobi National Park game drives should be arranged a day ahead through your hotel or tour operators. Most museums and attractions accept walk-ins, but having a guide for the national park enhances the experience significantly. Restaurant reservations recommended for upscale dining on weekends.

Packing Essentials

Layered clothing for cool mornings and warm afternoons, comfortable walking shoes, hiking boots for forest trails, sun protection, binoculars for wildlife viewing, camera with good zoom lens, light rain jacket (especially March-May and November), modest clothing for city visits, insect repellent, and reusable water bottle

Total Budget

$540-710 for the week (excluding international flights and accommodation)

Customize Your Trip

Budget Version

Stay in backpacker hostels in Kilimani or along Ngong Road ($15-25/night), use matatus for transport, pack picnic lunches from supermarkets, visit free attractions like Central Park and Uhuru Gardens, skip guided game drives in favor of walking safaris at Karura Forest and Oloolua, eat at local nyama choma joints and street food vendors, and self-guide through museums. Total budget can reduce to $40-60 per day.

Luxury Upgrade

Stay at five-star properties in Karen or Westlands with spa facilities, arrange private guided tours with dedicated vehicles and expert naturalists, enjoy sundowners at exclusive venues, book the Giraffe Manor for breakfast with giraffes, take helicopter tours over the Rift Valley, dine at Nairobi's finest restaurants, arrange private after-hours museum tours, and include day trips to nearby conservancies. Budget increases to $300-500 per day.

Family-Friendly

Focus on interactive experiences like Giraffe Centre feeding and Nairobi Animal Orphanage. Choose family-friendly accommodations with pools in Karen or Langata. Rent bicycles for Karura Forest exploration, pack picnics for outdoor sites, visit the National Museum's children's sections, allow extra time at each location for younger attention spans, use private vehicles for comfort, and incorporate ice cream stops and playground breaks at Central Park. Many restaurants offer children's menus.

Book Activities for Your Trip

Tours, tickets, and experiences in Nairobi

Continue Planning Your Trip

Things to Do

Top attractions and activities for Nairobi

Budget Guide

Trip costs and money tips for Nairobi

Getting Around

Transport options and tips for Nairobi

Where to Stay

Accommodation guide for Nairobi

Plan Your Perfect Trip

Get insider tips and travel guides delivered to your inbox

We respect your privacy. Unsubscribe anytime.